[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#9ab9ad” custom_margin=”||||false|false” custom_padding=”||20px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”heading” _builder_version=”4.17.4″ _module_preset=”default” text_font=”|600||on|||||” text_text_color=”#000000″ text_font_size=”40px” header_2_font=”Source Sans Pro|600|||||||” header_2_text_align=”center” header_2_text_color=”#ffc212″ header_2_line_height=”1.4em” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” text_line_height_tablet=”” text_line_height_phone=”1em” text_line_height_last_edited=”on|phone” header_2_text_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n
CORE TREATMENT 1 \u2013 EDUCATION<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” text_font=”|600||on|||||” text_text_color=”#000000″ text_font_size=”22px” text_line_height=”1em” header_text_align=”center” header_text_color=”#FFFFFF” header_font_size=”38px” header_2_font=”Source Sans Pro|600|||||||” header_2_text_align=”center” header_2_text_color=”#ffc212″ header_2_line_height=”1.4em” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” header_2_text_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n
STANDARD 4<\/p>\n
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There are OA education programs for people with OA of the hip or knee. Understanding OA gives you the knowledge and tools to manage your symptoms. Education is offered in many formats, including in-person group programs, community-based programs, virtual platforms, and written materials.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”on|off|off” _builder_version=”4.16″ _module_preset=”default” background_color=”#9ab9ad” background_enable_image=”off” background_size=”contain” background_position=”center_left” custom_margin=”-12px||||false|false” custom_margin_tablet=”-12px||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||33px||false|false” global_colors_info=”{}”][et_pb_fullwidth_image src=”https:\/\/toolkit.albertaboneandjoint.com\/osteoarthritis\/wp-content\/uploads\/line-01-e1650521660256.png” title_text=”line-01″ _builder_version=”4.16″ _module_preset=”default” width=”80%” max_width=”80%” global_colors_info=”{}”][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” top_divider_color=”rgba(12,113,195,0.32)” top_divider_height=”27px” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][lwp_divi_breadcrumbs _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/lwp_divi_breadcrumbs][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.17.4″ _module_preset=”default” background_color=”#FFFFFF” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” custom_padding_tablet=”” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”heading” _builder_version=”4.17.4″ _module_preset=”default” text_font=”|600||on|||||” text_text_color=”#000000″ text_font_size=”40px” header_2_font=”Source Sans Pro|600|||||||” header_2_text_align=”center” header_2_text_color=”#ffc212″ header_2_line_height=”1.4em” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” header_2_text_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n
OVERVIEW<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” text_font_size=”18px” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” text_text_color=”#000000″ text_font_size=”18px” background_color=”#f2f2f2″ custom_padding=”20px|20px|20px|20px|true|true” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”]<\/p>\n
View All Resources<\/strong><\/a><\/p>\n View References<\/strong><\/a>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”rgba(12,113,195,0.08)” background_image=”https:\/\/toolkit.albertaboneandjoint.com\/osteoarthritis\/wp-content\/uploads\/2020\/11\/Background2.png” global_colors_info=”{}”][et_pb_row make_equal=”on” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”35px|35px|35px|35px|true|true” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset1″ global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” text_font_size=”18px” text_orientation=”center” global_colors_info=”{}”]<\/p>\n Education gives you the tools and knowledge you need to manage your osteoarthritis during your life-long osteoarthritis journey. Understanding your osteoarthritis through education can improve your quality of life. Choose new education options each time you revise your care plan:<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”35px|35px|35px|35px|true|true” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset1″ global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”I||divi||400″ icon_color=”#6d125c” icon_placement=”left” image_icon_width=”21px” _builder_version=”4.16″ _module_preset=”default” header_level=”h1″ header_font=”|600||||on|||” header_text_color=”#000000″ header_font_size=”18px” body_text_color=”#666666″ body_font_size=”18px” image_icon_custom_padding=”||||true|true” background_layout=”dark” border_style_all_image=”none” global_colors_info=”{}”]Keeps your basic understanding of osteoarthritis fresh[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”I||divi||400″ icon_color=”#6d125c” icon_placement=”left” image_icon_width=”21px” _builder_version=”4.16″ _module_preset=”default” header_level=”h1″ header_font=”|600||||on|||” header_text_color=”#000000″ header_font_size=”18px” body_font_size=”18px” image_icon_custom_padding=”||||true|true” border_style_all_image=”none” global_colors_info=”{}”]Lets you know about new information as it\u2019s available[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”I||divi||400″ icon_color=”#6d125c” icon_placement=”left” image_icon_width=”21px” _builder_version=”4.16″ _module_preset=”default” header_level=”h1″ header_font=”|600|||||||” header_text_color=”#000000″ header_font_size=”18px” body_font_size=”18px” image_icon_custom_padding=”||||true|true” border_style_all_image=”none” global_colors_info=”{}”]Lets you meet others living with osteoarthritis[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”35px|35px|35px|35px|true|true” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset1″ global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”I||divi||400″ icon_color=”#6d125c” icon_placement=”left” image_icon_width=”21px” _builder_version=”4.16″ _module_preset=”default” header_level=”h1″ header_font=”|600|||||||” header_text_color=”#000000″ header_font_size=”18px” header_line_height=”1.5em” body_font_size=”18px” image_icon_custom_padding=”||||true|true” border_style_all_image=”none” global_colors_info=”{}”]Lets you revisit your treatment options and self-management strategies, especially options to manage your symptoms, which include:[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”I||divi||400″ icon_color=”#6d125c” icon_placement=”left” image_icon_width=”21px” _builder_version=”4.17.4″ _module_preset=”default” header_level=”h1″ header_font=”|600|||||||” header_text_color=”#000000″ header_font_size=”18px” body_font_size=”18px” image_icon_custom_padding=”||||true|true” hover_enabled=”0″ border_style_all_image=”none” global_colors_info=”{}” sticky_enabled=”0″]Hot or cold therapies[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”I||divi||400″ icon_color=”#6d125c” icon_placement=”left” image_icon_width=”21px” _builder_version=”4.17.4″ _module_preset=”default” header_level=”h1″ header_font=”|600|||||||” header_text_color=”#000000″ header_font_size=”18px” body_font_size=”18px” image_icon_custom_padding=”||||true|true” hover_enabled=”0″ border_style_all_image=”none” global_colors_info=”{}” sticky_enabled=”0″]Choosing your activities[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/toolkit.albertaboneandjoint.com\/osteoarthritis\/wp-content\/uploads\/image-20-01-scaled.jpg” title_text=”image-20-01″ _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”||-129px|||” custom_padding=”||146px|||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”rgba(12,113,195,0.08)” background_image=”https:\/\/toolkit.albertaboneandjoint.com\/osteoarthritis\/wp-content\/uploads\/shapes-bg-1.png” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”heading” _builder_version=”4.17.4″ _module_preset=”default” text_font=”|600||on|||||” text_text_color=”#000000″ text_font_size=”40px” header_2_font=”Source Sans Pro|600|||||||” header_2_text_align=”center” header_2_text_color=”#ffc212″ header_2_line_height=”1.4em” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” text_line_height_tablet=”1em” text_line_height_phone=”1em” text_line_height_last_edited=”on|phone” header_2_text_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n Types of osteoarthritis Education Classes<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”|600|||||||” text_text_color=”#000000″ text_font_size=”20px” global_colors_info=”{}”]There are 2 types of education classes important for you:[\/et_pb_text][et_pb_code _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n <\/p>\n <\/ul>\n [\/et_pb_code][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”|600|||||||” text_text_color=”#000000″ text_font_size=”20px” global_colors_info=”{}”]Education classes specific to understanding a treatment. For example:[\/et_pb_text][et_pb_code _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n <\/p>\n <\/p>\n <\/ul>\n [\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font_size=”18px” global_colors_info=”{}”]In osteoarthritis education sessions you\u2019ll learn about osteoarthritis and how your lifestyle, health behaviours, attitudes, and beliefs play a major role in improving your symptoms. The better you understand osteoarthritis, the better you\u2019ll know how to track your symptoms and treatments.<\/p>\n The more you know about your osteoarthritis the more you\u2019ll also be able to share in the decisions you make for your care plan as it changes over time. Be sure to ask your clinician or clinician team any questions you have about your osteoarthritis treatments and care plan.<\/p>\n Invite your support people to come to the education classes with you; family and friend support is an important part of helping you manage your osteoarthritis. Share written information so you can talk about the information together. Having people in your life who understand your disease and can remind you about what you\u2019re learning will help you manage your osteoarthritis.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||||false|false” custom_padding=”0px||0px||false|false” top_divider_style=”arrow” top_divider_color=”#9ab9ad” top_divider_height=”20px” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”heading” _builder_version=”4.17.4″ _module_preset=”default” text_font=”|600||on|||||” text_text_color=”#000000″ text_font_size=”40px” header_2_font=”Source Sans Pro|600|||||||” header_2_text_align=”center” header_2_text_color=”#ffc212″ header_2_line_height=”1.4em” custom_margin=”50px||0px||false|false” custom_padding=”||0px||false|false” text_font_size_tablet=”40px” text_font_size_phone=”40px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”1em” text_line_height_phone=”1em” text_line_height_last_edited=”on|phone” header_2_text_shadow_style=”preset1″ global_colors_info=”{}”]<\/p>\n Finding or Designing OA Education Resources<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” text_font_size=”18px” global_colors_info=”{}”]You can receive education sessions by discussions, handouts, presentations, education sessions, or by Zoom. Look for programs where you live and for programs health organizations may offer. For instance, a recreation centre may have a class for people with osteoarthritis.[\/et_pb_text][el_modal_popup modal_id=”OAtoolkit” trigger_element_type=”element_class” trigger_element_class=”OAtoolkit” modal_title=”OA SELF MANAGEMENT TOOLKIT” show_footer=”off” modal_header_custom_padding=”10px|10px|10px|10px|false|true” modal_body_custom_padding=”||||true|true” modal_animation_style=”slide” modal_animation_direction=”left” _builder_version=”4.17.4″ _module_preset=”0e4bb1fa-d312-42c0-b873-269eda7f61b5″ modal_body_text_font_size=”16px” width_tablet=”” width_phone=”auto” width_last_edited=”on|phone” modal_width_tablet=”100%” modal_width_phone=”100%” modal_width_last_edited=”on|phone” border_color_all_modal=”#005e85″ global_colors_info=”{}”]<\/p>\n OA Self Management Toolkit<\/a>, Includes:<\/p>\n [\/el_modal_popup][el_modal_popup modal_id=”video” trigger_element_type=”element_class” trigger_element_class=”video” show_modal_title=”off” show_footer=”off” modal_content_type=”video” modal_content_video=”https:\/\/toolkit.albertaboneandjoint.com\/osteoarthritis\/wp-content\/uploads\/ConservativeOAEducationSession1.mp4″ autoplay_video=”on” modal_custom_padding=”0px|0px|0px|0px|true|true” modal_header_custom_padding=”10px|10px|10px|10px|true|true” modal_header_bg_color=”#000000″ modal_close_icon_color=”#FFFFFF” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/el_modal_popup][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][el_modal_popup modal_id=”ASLM” trigger_element_type=”element_class” trigger_element_class=”ASLM” modal_title=”Arthritis Society Learning Modules” show_footer=”off” modal_header_custom_padding=”10px|10px|10px|10px|false|true” modal_body_custom_padding=”||||false|true” modal_animation_style=”slide” modal_animation_direction=”left” _builder_version=”4.17.4″ _module_preset=”0e4bb1fa-d312-42c0-b873-269eda7f61b5″ modal_body_text_font_size=”16px” modal_width_tablet=”100%” modal_width_phone=”100%” modal_width_last_edited=”on|desktop” border_color_all_trigger_element=”#005e85″ border_color_all_modal=”#005e85″ global_colors_info=”{}”]<\/p>\n [\/el_modal_popup][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]VIEW NEXT<\/span><\/a>[\/et_pb_text][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n <\/p>\n
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\nThe osteoarthritis Self-Management Education booklet<\/a> introduces you to osteoarthritis education. You can also watch this video<\/a> for an overview of osteoarthritis information. The Web Resources<\/a> section of the booklet has information about osteoarthritis that anyone can access.<\/p>\n\n
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