{"id":7279,"date":"2022-04-13T05:43:01","date_gmt":"2022-04-13T11:43:01","guid":{"rendered":"https:\/\/toolkit.albertaboneandjoint.com\/osteoarthritis\/?page_id=7279"},"modified":"2022-09-15T12:10:33","modified_gmt":"2022-09-15T18:10:33","slug":"standard-5-core-treatment-2-exercise-and-physical-activity","status":"publish","type":"page","link":"https:\/\/toolkit.albertaboneandjoint.com\/osteoarthritis\/individual-standards-toolkit-introduction\/standard-5-core-treatment-2-exercise-and-physical-activity\/","title":{"rendered":"5. Core Treatment 2 Exercise and Physical Activity"},"content":{"rendered":"

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CORE TREATMENT 2 \u2013 EXERCISE AND PHYSICAL ACTIVITY<\/p>\n

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STANDARD 5<\/p>\n

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Exercise and physical activity programs are an important part of the care plan when you have OA of the hip or knee. Programs tailored for your needs offer support and information on progressive exercises and how to modify or change the activities as your symptoms change. These programs focus on improving your strength, endurance, and movement, which will help support regular movement and improve your overall health. Working with your clinician team will make sure your priorities, values, and preferences are part of setting exercise and physical activity goals.<\/p>\n

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OVERVIEW<\/p>\n

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