INTRODUCTION TO BONE HEALTH
In this module:
- Briefly describe the bone growth cycle.
- List 4 lifestyle requirements for strong bones.
- List 2 nutrients needed for good bone health.
- State the definition of osteoporosis.
- Briefly describe the relationship between osteoporosis and broken bones or fractures.
- Identify a minimum of 3 risk factors for developing osteoporosis that cannot be changed.
- Identify a minimum of 3 risk factors for developing osteoporosis that can be changed.
Introduction to Bone Health – Facilitation Guide.pdf (289 KB)
Introduction to Bone Health – Presentation.pptx (11 MB)
Introduction to Bone Health – Presentation.pdf (9 MB)
Introduction to Bone Health – Workshop Guide.pdf (201 KB)
Introduction to Bone Health – Workshop Plan.pd (227 KB)
Additional Resources